Hello everyone. I am a family man with three grown children and four grandchildren. I have worked in the computer field for 43 years. During those 43 years I have seen many friends get truly old. My idea is to age but not get old. In other words stay healthy as I age. I have done a lot of research looking for ways to stay healthy. My objective here is to share what I have learned with others and, hopefully, make some money along the way.