Mindfulness!

“If you correct your mind, the rest of your life will fall into place.” Lao Tzu

Your mind is like an ocean. Just like the tides come in and out so do the thoughts come in and then retreat back. When you mind becomes stuck, the ebb and flow of your thoughts are all negative. Therefore, each new thought increases the negativity making it stronger and then creating a snowball effect.

Consequently, you have to be able to correct your mind, so that the rest of your life will fall into place. Your mind is the most powerful organ within your body. It is even active while you are asleep. Since it is impossible to totally escape your mind, at least, you have to correct it by correcting your thinking.

Furthermore, you struggle with your mind on a daily basis. With the mind, you have anger, anxiety, depression and impulsiveness. There can also be calmness, happiness, self-control and communication when you correct your mind.

However, when you are able to correct the mind, the rest of your life will fall into place. So, how can you correct your mind? Through self-discipline, mindfulness and meditation, you can correct your mind and help it out of its state of self-limiting habits and instead help it to become one with reality.

Finally, when you are able to correct the mind, you are able to slow it down and then you can look more closely and see new things more acutely and thus your perception becomes clearer. You are able to see subtle associations and distant connections. In time, you are able to have a better understanding of life and all that lies beneath the surface and this will completely transform your life. “It all begins and ends in your mind. What you give power to has power over you.” Leon Brown.

I appreciate your time and your comments.

To our success!

Kind regards,

Nichola