Stress Can Kill
The pain that you feel from the stress from exerting yourself so much this can result in ulcers, to heart attack even cancer.
CANCER, Yes that's right cancer.
Stress- ("can be defined as our physical, emotional, cognitive, and behavioral responses to events that seen as threatening or challenging"). Events that are stressful require us to change or adapt our behavior in some. Going to school while meeting demands from your boss at work and taking care of your family is stressful.
Stress is more powerful than you think and can imagine that you have so many things that you stress over not
- Enough traffic,
- Money for rent,
- Bills are adding up to fast.
- No progress on website.
- No money coming in quick enough.
It does't make sense, stress is hard to Handel for some people, but others are prone to let that fall right off the shoulder.
Not me I have to take a couple of breaths and get myself back on track and with my wives heart it makes more stress on us.
Because of the stress and of course the "Red Bulls" and energy drinks.
("We know they are BAD!")
But we have to stay up and do the things we need to do we only drink a cup of coffee a day so that we can keep the levels level.
Well how exactly do we do this with no energy drinks. We have been doing this with great food at home and water every day.
The best thing to say that we do is exercises and use CBD so that we can live healthy.
Also, have the motivation from all the WA members here.
Thank you all everyone for the support that you all have for us and that gets us motivated.
Enough to make this all work so stress can do significant damage to you and your life it you don't manage it the right way.
Do you want to have a heart attack early?
I sure does't...
Let's stay healthy and motivated to stay stress free and learn to let things go that does't mean nothing.
Stop fighting your own demons.
Cheers,
Mathew&Deloris
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Recent Comments
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Yes we have to smile at the things we do or we be so uptight.
Thanks for sharing.
Cheers,
Mathew&Deloris;
That's a great wat to destress.
Everyone is different thanks for sharing your thoughts.
Cheers,
Mathew&Deloris;
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Hi guys. You are so correct. Stress does kill and cause illness. This week I had to arrange the funeral of my dad who died 3 weeks ago today. He was 85. Not a bad age BUT the last 30 years of his life were blighted by illness and the last 15 years his legs had no movement..... He had strokes and heart disease caused by a combination of smoking and severe stress. Without stress his last 15 years would have been so much more enjoyable.... Yes stress kills. Thank you for the reminder. Kind regards Mike
We are sorry to hear that and would like to say that we have to keep up on our selves. So that we can be strong and get encouraged at the time we are weak.
Thanks for the share and words are reminders everyday.
Cheers,
Mathew&Deloris;