Anyone willing to give feedback on my About Me page?

Hi Everyone,

Writing my About Me page was really 'something'. It is my first way of really getting 'out there'. As I have never done this before, I would like to find out if it is something that resonates with anyone. Please know that is directed to my niche of Busy Moms and is health related.

Please find the text below. All feedback is welcome!

Thank you in advance!!

Lisa

About Me

Hi! My name is Lisa a married busy mom of 2 beautiful little girls.

I have been a busy mom for over tree years now as I have been blessed with the birth of 2 amazingly lovely girls. I was working 4 days a week in the office, often doing a lot of work outside office hours at night from home. With the girls, working, keeping house, making my marriage work, and moving house in between, I felt overworked and overwhelmed with everything that needed to be done. I was taking care of everyone around me, my kids, my husband, my boss and our home, but forgot to care for myself along the way.

And then I turned 40. I’m not sure why but it felt like such a crossroads. I was doing a job that no longer brought me the joy I had experienced the years before. I was asking myself the question: Do I want to keep doing this for another 30 years? The answer was a BIG FAT NO! Yep, FAT it was. I gained a lot of weight during my pregnancies and it hadn’t come off at all. In fact it was just getting worse. I felt like the Michelin Tires mascot and wat getting more unhappy with myself every day.

Something had to change. I decided that I wanted to go and do something for myself. Something that would make me happy. But WHAT?

I had always been interested in food and what it can do for your health. Not just food, all aspects of health. So I decided to become a Certified Integrative Nutrition Health Coach. Du yoring the program you look at all aspects of life and how it affects your health. It was amazing and the best thing I had done for myself in years.

During this year I found out that for me being healthy came down to one thing: Self Care. How can I care for myself so that I can be the best version of me. Because as the best version of me I can take the best care of everyone else who needs it.

Step by step I got better. I learned even more about healty food, lost weight along the way. And most importantly, I also learned how to find time for myself, to reduce stress, meditate, exercise and make sleep a priority (which may be difficult at times with 2 little girls

) and to take care of ME first. I have learned so much.

How may I help you?

That is precisely why I started this business. To help busy moms. Moms like you. To become the best version of themselves as well. To find out what you need to reduce your stress, what you need to be able to take the best possible care of yourself first, before you take care of everyone else around you. Not out of selfishness, out of pure care and to make sure that everyone is cared for.

I help women like yourself get a clear goal of where you want to go and help you figure out which steps to take that best suit YOU. Thats right YOU. No one is the same, there is no ‘one-size-fits-all’ approcah. It doesn’t work that way. Every individual is exactly that, an individual. It’s called bio-individuality.

I have finnished my education, received my certificate. But my biggest assets are all experiences I have from living in the real world. Tired, fat, overwhelmed and overworked. Snappy at home and just coping at work. But if I can overcome this and feel more relaxed and healthy, I know everyone can!

So if there is anything I can do for you, anything you want to ask me. Please feel free to contact me! I will be delighted to answer your questions and help you in any way I can.

Warm wishes in good health

Lisa