Music and Mental Health: How Playlists Shape Our Emotions
🎶 Music is more than just entertainment — it’s a tool that can lift us up, calm us down, or even help us heal. In this video, I explore how playlists shape our emotions, why they impact mental health, and how you can build a playlist that supports your wellbeing.
Would love to hear your thoughts — what kind of music shifts your mood the fastest?
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Recent Comments
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Hi Keith!
Indeed, music is the universal language that speaks to us on so many levels and impact us in so many ways. Thank for sharing!
Kind regards,
Nichola
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I love how music can instantly shift my mood uplifting tracks or calm melodies really help me reset emotionally. Using YouTube Music https://youtube-music.pissedconsumer.com/customer-service.html, I can easily create playlists that match my feelings and support mental health, and if I ever need guidance, their Help Center offers tips on account setup, playlist management, and accessing support to make the experience smooth and personalized.