Nice start. When you're listing things, it's nice to have a bulleted list. The eye skims and will catch your tips easier.

Kar1 great site, like the idea need just a little more content in more detail of what not to eat and why. A great book that I am reading is a must if you are a healthy eater. "Enter the ZONE" Author Barry Sears, PH.D with Bill Lawren. Very informative on how to eat and not what to eat, its all in the timing. Haven't finished it just actualy started so you can imagine how informative it is, with just a few pages that I have read.

Hey bro what a great website and name

Hi Karl. Some comments. I like the lay-out because of its simplicity.
However I suggest you take a good look at the punctuation of your text. Sometimes the sentences are too long (and at least I had to try reread it a few times to understand). Hope to be of any help and wish you success in building more useful information to attract customers.
Regards Antonius

Great start, Karl! That's a neat website and I like your header giving a direct message. I believe you are still working for the other contents, if you like you might want to save those in draft mode first going forward since you are starting to get traffic and comments. All the best, Jhen

Hi Karl.I think you have made a very good start,I see that there is a section numbered 1-10 but I imagine you will be putting stuff in there.As a topic you could maybe research different kinds of sports that people can do quite easily and list the calories that you can lose by doing them.Not everyone is interested in gym work and cardio,as a matter of fact I hate going to the gym now.I love to go out walking with the dog and I enjoy playing tennis.