Are you grounded ?
With all the news swirling around, and all the many changes to daily routines, there are some people who absorb it all and get so fearful and stressed out. In the same situation there are others who are affected but seem to be able to cope and stay balanced through it all.
It makes sense that we get grounded and stay grounded and take care of ourselves. There are many ways that keep you that way :
- regular prayer and meditation
- play your favourite sport
- aerobic exercises to remove stress via your rapid breathing
- a twenty minute walk, listening to the sound of your footsteps
- connecting with family and friends more
- avoiding continuous absorbing bad news.Yes turn off the TV
Since we cannot control the world, let us work with what we can control.These are tools which don't cost a penny and are known to work for everyone. Let's use them.
What tools do you use to get and stay grounded ?
Joy
Join FREE & Launch Your Business!
Exclusive Bonus - Offer Ends at Midnight Today
00
Hours
:
00
Minutes
:
00
Seconds
2,000 AI Credits Worth $10 USD
Build a Logo + Website That Attracts Customers
400 Credits
Discover Hot Niches with AI Market Research
100 Credits
Create SEO Content That Ranks & Converts
800 Credits
Find Affiliate Offers Up to $500/Sale
10 Credits
Access a Community of 2.9M+ Members
Recent Comments
17
Good evening my friend, you are absolutely correct, we cannot control the things that are happening in the world however, we can control our reaction to the things that are happening in the world. Love the blog, may you have a very blessed rest of the week.
Great post Joy,Thanks for sharing such positive thoughts with us. All the best to you on your journey. Be safe.
See more comments
Join FREE & Launch Your Business!
Exclusive Bonus - Offer Ends at Midnight Today
00
Hours
:
00
Minutes
:
00
Seconds
2,000 AI Credits Worth $10 USD
Build a Logo + Website That Attracts Customers
400 Credits
Discover Hot Niches with AI Market Research
100 Credits
Create SEO Content That Ranks & Converts
800 Credits
Find Affiliate Offers Up to $500/Sale
10 Credits
Access a Community of 2.9M+ Members
Thanks for the great post, Joy. I hardly ever watch TV. I find it mostly to be a waste of time anymore. Thanks for sharing.
Take care,
Mickey