Feeling Overwhelmed? Find out How to Deal With It

byjeffvelmonte

328 followers

10 years ago

So how is it going for you?

You might have read through the modules. You might have done the activities per lesson. And if you are a "go - getter" like someone out there (ouch, that's me....), it feels like you want to go on full throttle and push yourself to the limits.

But you are not a machine. You are a human being. You need to rest and sleep. And yes, you have a work and family, too. You need to have a life, too.

So how do you deal with being overwhelmed?

1) Have a reasonable time frame. Accept that everything is a process. It takes time to build a business. Just enjoy the process. Learn as you go. Smell the flowers as you walk. Embrace the process.

2) Stop and take a walk. If you feel like you are too full. You can leave your computer behind and leave it for a while. Walk and take a breather.

3) You don't need to read or watch them all. WA is so full of materials to read and learn. You don't need to learn them all. What I do is that I search only for what I need when I need it.

4) Lastly, celebrate small victories. I keep a business journal where I wrote small accomplishments I have for the day. Build your site, write it down. Post one article, write it down. Learn something new, write down. You will be surprise that you already come a long long way.

So, enjoy. Keep it going. If you need to, relax and rest. Then push again.... :)