80% Mental 20% Physical
I spent about 10 minutes trying to think of a captivating intro to this post. I looked at the title again and it reaffirmed my thoughts, lol. We halt ourselves from what we desire because of our mental state of mind. Physically we can do it almost no problem, but there's this road block mentally that the meek unfortunately falter to.
This can come in multiple forms: doubt, fear, impatience, laziness etc. How do I know you might ask, is because I struggle with this periodically and I know a good portion of people do too. Now, you might be wondering why I even bring this up. Well, it's simply to help people combat and change how they approach things.
How does one do this you might ask? Be aware and be accountable! Yes, it's that simple, but it's actually a challenge to implement consistently. I assure you though that this is a key component to finally getting through those mental blocks, that are keeping you from what you want.
How can you be aware you might ask? DO NOT CODDLE YOURSELF! You are human, you make mistakes, you can be blamed, it's not always someone else's or something else's fault, NO! Things will not get better just because you wish or hope! Suck it up look in the mirror and say I messed up and I can do better, no I WILL do better.
Finally, how do you hold yourself accountable? This is more personal based and just something that fits you. But, for example with me I have a schedule in my phone that helps me stay on track for my task in order to make sure I'm organized and productive throughout the day. If I do not adhere to something or neglect something (on purpose), then I will restrict myself from a trivial pleasure like TV to focus on whatever it is I have missed.
Now, I don't expect you to change overnight. This is a journey that will need fine tuning for the rest of your life. But, if you implement this consistently you will notice a positive change and understand how to better any applicable area of your life with relative ease! 😁
Hopefully you guys enjoyed this post, I love to post and talk about motivation and mindset content. If you want talk in depth more about something that's troubling you or you might be struggling with feel free to hit me up! Also, subscribe to my YouTube channel please I'll be posting alot of content that focuses on mindset, marketing, money etc >> Richard Moore <<
Cheers to progress!
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