Tired To The Point Where My Efforts Are Waisted

Tiredness is something we all get and I am curious to know how long others can work for until they need a break. My wife has insisted I take breaks far more often and tells me that I get far too intense if I stay too long on the computer.

I have always felt that 'cyber time' is a different type of time where it goes very fast and sometimes it can take hours to achieve very little. I guess this is all down to the self discipline that we must have if we want to be effective.

I remember reading once that to work anymore than 40 hours a week is a waste of time because you become too tired to really make a difference. I have to say that I agree and when one is fresh then a lot can be achieved,so work when you are performing and recognize when the energy is low and take a break.

We can drive ourselves too hard sometimes and begin to forget why we are working in the first place. Is it not for a better quality of life? It's sad when some swap the drudgery of a job for self employment only to get trapped into something similar.