How Would You Get Rid of Your Anger?
Anger is something that builds up over time and unless you find a way to release it in a healthy way it will always come out in one way or another--even through your behavior.
Just look at what's happening with the Supreme Court nominee. He has lied about everything. Finally, one person came forth to tell her story, then a second person came out to talk about what happened in college, and now a third person has come forward to cooperate the first person's allegations.
Not only that, but now people who heard the stories and can cooperate the stories by the victims have come forth. Having an agenda and trying to rush him on the Supreme Court, will be far more difficult with this being an election year and they are being held accountable for making a rapist a justice.
For a long time women have been treated as second class citizen, while slowly gaining power my best to gather and speaking out about the men that abuse them, and also breaking the glass ceiling as business owners.
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Yoga and Meditation are the answers