Emotions are the first manifestation and show us where we are!
There was a time in my life when I didn't give much thought to emotions that I felt on a daily basis. And because of that I was very agitated person and not very friendly.
And then together with my other spiritual aspirations I began to understand what emotions are.
Emotions are connection with our Higher self and Oneness!

- When you feel Happy, that means that you are resonating with the Universe, that everything is alright and you made a decision that is ok with your Higher self.
- When you feel angry, your Higher self is communicating with you and telling you that your thoughts are not in sync with your subconsciousness, or Higher self, or Universe (You can call it how ever you want).
From my personal experience, that was one of most powerful things that transformed my life.
Exit your comfort zone and prosper!
Dan Coly
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I recently learned this too, since I've been reading more lately including things like law of attraction. Emotions are a cue to change your thoughts or attitude if you're not feeling good, and to keep going in the same direction with your thoughts if you are feeling good. This is opposed to being stoic when feeling pain.