Learn simple ways to manage stress.(1) Always have a positive mind that arises above every negative situation.(2) Be calm and collected, don't panic and try to put the situation under control.(3)Pray and have a strong faith in God.( never put your trust in earthly people you will be disappointed).(4)Take a walk and appreciate the beauty of nature,somehow you forget about your problems and feel at ease.(Try to be creative about how to overcome the situation that puzzles you.