Eat By CandlelightGive The Benefit Of The DoubtGo To A Sporting EventGo To Bed An Hour EarlyLaughOrganize ClutterPlan For The FutureSchedule Play Time each DayThink About Your Pet

Don't Take DrugsDrink Warm Milk Before Bed Make A Gratitude ListMake A Duplicate Set Of KeysSleep Late On Weekends Smell a flower Start A New Hobby Start A Support Group Start work Early Turn off the noise

Cry when You CanDon't Drink And Drive Don't eat junk food Don't Procrastinate Draw A Picture Set Daily Goals Set Flexible Deadlines Set Priorities Talk Less Write To A Friend

Count Your BlessingsDo Volunteer Work Donate to charity Memorize A New Song Reward yourself often See A Live Play See Problems As Opportunities Take A Personal Day Take Care Of Your Needs Watch Your Weight

Budget Your Time And MoneyCount to 10 Do It Now Exercise For 20 Minutes Each Day Meditate each day Read A Poem Screen your calls Take A Bubble Bath Visualize A Peaceful Scene Walk Instead Of Driving