Just a quick reminder to get out into Nature and enjoy the mental health benefits of taking a break!

COVID-19 ImpactIt is now January 24, 2021 ... COVID-19 began to change the world when it was first discovered in Wuhan China, on the 5th of January 2020.In one year the world has recorded ... 99 million cases worldwide and counting2.13 million deathsThose who survived, are likely experiencing residual physical and mental health issues. While Hypnotherapy has helped me to overcome many of the mental health impacts, such as stress and anxiety, a return to prior physical health status is unlikely

I just realized that four months have passed since my last post in here in Wealthy Affiliate ... during that time, my account rank has gone down from 20th to 7,807th .. the pandemic has certainly changed the world! My last post was on February 22nd, when I became sick (not confirmed COVID, but similar respiratory illness), since that time I have been struggling with focus, concentration and motivation to a degree that I have never experienced before.For anyone who was following my posts ... my

Positive Affirmations for Relationships and IndividualsAffirmations for relationships can be a difficult topic, as every relationship is different and many people do not have a close, intimate relationship . .so today's post has two sets of affirmations.Relationships can be a difficult topic, when talking about affirmations, as every relationship is different and many people do not have a close intimate relationship . .so todays post has two sets of affirmations.Affirmations can be used to impr

I am unsure how many of the members are 55+ years old, if you are not one of them, you may wish to skip this post.I have been volunteering at our local Elder College program for many years and have presented courses on Finances (Accountant hat) to Social Media (IT hat) and now Hypnosis (Hypno hat) ... Next week, I am presenting a class on Releasing Stress and Anxiety - Post Retirement As I was preparing my presentation, I realized that I know so many retired people who are struggling under stre