Obesity: Mental or Physical?
I just read an astounding article on Obesity in America. Many experts believe Obesity is a Physical issue. I believe it's a combination of both Mental and Physical well being. In life as kids, We grow up having goals and dreams. Unfortunately, As we reached adulthood, We allowed our goals and dreams to get away from us. This leads to Mental depression as well as Physical depression. We start to become complacent Mentally. Which means, Physically, Our bodies suffered as well. The remedy in which I suggest is to whatever goals and dreams you made have, Turn them into a passion. In return, It will transform to Physical energy. In which it will keep you healthy, plus always on the go. In the end, It's a win win situation for both body and spirit.
Recent Comments
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I am not sure why you posted this here.. Are you working on this for your niche?
Some people cannot beat obesity without making life changes. Some can eat anything and not be affected. Sadly..Some can't..
I feel that many out there can beat obesity with changes in lifestyle.
You have to want to do it.. and sometime mental illness may get in the way.