Thank you Queendo. shared with me by an awesome couple. As a newbie they would be a great team to follow.

No doubt Garry! You go for it! I think you already have. I love your website on diabetes. Now Garry, put the M & M s down and back away slowly. 😂 Just kidding, but you know my most vulnerable time to sugar is when I am out shopping. I tell myself that I can burn the sugar because I will be walking, and some of it I do, but if I kid myself and eat too much I'm just exhausted when I get in from the high blood sugar. Sugar is highly addictive for me. I get along better just not eating it at all or eating only natural forms of it like honey, real maple syrup or fruit. However I have recently read that the fructose in fruit raises my triglycerides. I wondered what was raising those little buggers. Maybe together we can figure this thing out. Let me know when you post something new and I'll let you know if I see any interesting research on the subject.

LoL, I love M & Ms, just a few, the peanuts are good for me, I also like your site about foods that are good for you. I don't get out much and exercise having just the 1 leg, but when I did any form of physical activity I had a hypo, so I usually had a big sugar hit before doing any activity.

I figured that Garry. Just teasing you and thank you.

Did you click on the blue text Barry? That's a hyperlink.

No... duh

Thanks

Barry/Barney44

Thanks Keisha! You too dear.

Hi Susan! 😘

ok let me get it for yoy Murray.

Murray, look for Jump - Steve Harvey Motvational on YouTube.
They won.t let me post it here (?)

It's there now Murray, in the blog post.. See it?

Can you see the video Danny? I don't see it from my side.

Yes I did

Thank you Danny for the feedback. Just read your bio. You are a remarkable young man.