INSIGHTS•3 MIN READ
Stay Happy and Healthy
SkipInReno
Published on May 6, 2013
Published on Wealthy Affiliate — a platform for building real online businesses with modern training and AI.
This morning while checking my Facebook posts and messages I saw a post titled:
"40 Tips for Happy Healthy Life"
The first thing I'd like to talk about is Happy.
How happy are we? And why are we not happier? For the most part I think as a group we are happy. I'm happy to be a premium member here at WA and I'm happy to meet most of you LOL. I'm happy WA is limiting the amount of time free members can access the site. If you want to make money in this business (or any business for that matter) you need to make a commitment to do that job. The reason to come to this site is to learn how to do this business. The amount of money needed to invest in this education is tiny compared to outside classes. Anyway, I'm happy I'm a paid member and I suggest you do the same. You will discover that being a paid member will help you become happier.
Now on to the Healthy Part.
The 40 tips cover Health, Personality, Community and Life.
I’m not going to go over all 40. If you want to see the list search Google. What I want to discuss is several points and how I feel it relates to WA.
Drink Plenty of Water. Funny thing, while sitting at your computer for long periods of time drinking water is not only healthy for you, it provides you with some exercise. Now I hope I don’t have to explain that!
Walk 30 minutes every day – and while you walk, smile. I’m amazed at how much better I can focus on a project after I have walked.
Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants. At a recent talk I attended the speech was about the brain. Interesting that the real subject ended up being about what you eat. The simple answer from the speaker – for a healthy meal, it should consist of multiple colors
Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. Here at WA we slowly realize this learning is a journey.
Don’t compare your life to others’. You have no idea what their journey is all about. And how true is that? I love it when a newbie asks so how much money can I make. It’s such an obvious question, yet a very naïve question I hear not only at WA but everywhere.
Finally, I think this is one of the most important thoughts from the list:
Spend time with people over the age of 70 & under the age of 6. We all enjoy the chat room when John is there. This man has provided us all with tons of information and ideas. Thanks John aka TJBrooks.
Stay Healthy!
Skip in Reno
"40 Tips for Happy Healthy Life"
The first thing I'd like to talk about is Happy.
How happy are we? And why are we not happier? For the most part I think as a group we are happy. I'm happy to be a premium member here at WA and I'm happy to meet most of you LOL. I'm happy WA is limiting the amount of time free members can access the site. If you want to make money in this business (or any business for that matter) you need to make a commitment to do that job. The reason to come to this site is to learn how to do this business. The amount of money needed to invest in this education is tiny compared to outside classes. Anyway, I'm happy I'm a paid member and I suggest you do the same. You will discover that being a paid member will help you become happier.
Now on to the Healthy Part.
The 40 tips cover Health, Personality, Community and Life.
I’m not going to go over all 40. If you want to see the list search Google. What I want to discuss is several points and how I feel it relates to WA.
Drink Plenty of Water. Funny thing, while sitting at your computer for long periods of time drinking water is not only healthy for you, it provides you with some exercise. Now I hope I don’t have to explain that!
Walk 30 minutes every day – and while you walk, smile. I’m amazed at how much better I can focus on a project after I have walked.
Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants. At a recent talk I attended the speech was about the brain. Interesting that the real subject ended up being about what you eat. The simple answer from the speaker – for a healthy meal, it should consist of multiple colors
Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. Here at WA we slowly realize this learning is a journey.
Don’t compare your life to others’. You have no idea what their journey is all about. And how true is that? I love it when a newbie asks so how much money can I make. It’s such an obvious question, yet a very naïve question I hear not only at WA but everywhere.
Finally, I think this is one of the most important thoughts from the list:
Spend time with people over the age of 70 & under the age of 6. We all enjoy the chat room when John is there. This man has provided us all with tons of information and ideas. Thanks John aka TJBrooks.
Stay Healthy!
Skip in Reno
Share this insight
This conversation is happening inside the community.
Join free to continue it.The Internet Changed. Now It Is Time to Build Differently.
If this article resonated, the next step is learning how to apply it. Inside Wealthy Affiliate, we break this down into practical steps you can use to build a real online business.
No credit card. Instant access.