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INSIGHTS1 MIN READ

Feeling sick . . . . .

Monse

Published on February 19, 2026

Published on Wealthy Affiliate — a platform for building real online businesses with modern training and AI.

Feeling sick . . . . .

Hey everyone,

Man this week I've been feeling sick.

Tuesday - My lower back hurt so much when I got out of the car from my 5 hour ride . (My mom was like: you're young, you shouldn't have back pain due to a long car drive, you're not in your 50's/60's.

Wednesday - I woke up double the migraine with heavier back pain and no voice! (Not a single sound because my ride from the day before, was so cold.)

Thursday - I woke up and had a bit of voice and a migraine again - still trying to get my voice back.

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What's my point you may ask . . . . .

Love yourself, take a break once in a while.

If you're going to rest, activate your mind with creativity, not worry.

Have innovation, vision.

I figured out why my back hurt so bad. I've been trying to fix my posture.

Dang, it really hurts.

So if you're feeling sick and have spare time, take a break and love yourself.

Maybe buy yourself some chocolates, a coffee, some tacos!

Loving yourself is part of having confidence.

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