Challenges
Published on October 5, 2015
Published on Wealthy Affiliate — a platform for building real online businesses with modern training and AI.
Did you ever think: How can I possibly learn all that and include it into my work day?
I think we all have, especially if one is overwhelmed with information, and actions and have to know and do's.
That is why there are challenges. Challenges that one is setting up for oneself. Like a 90 day's: Write every day; Challenge.
Or a 21 day's comment every day to two to four other WA Member pages over the commenting system.
Why have 21 or 90 days?
There are neuroscientific facts backing up this range of commitment in terms of how long one has to do and repeat something. Then new pathways and connections in one's brain are made. I leave the neuroscientific part up to my friend and business partner Jeffrey Bado, take a look here, if you like to find out more:
https://my.wealthyaffiliate.com/videre/blog/the-ne...
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Like Jeffrey say's right in this Article, it takes 3-4 weeks to have an impacting change happening. 21 day's is the absolute minimum in order to form a new habit. And what habit would be the best to form?
The Habits of ridiculous rich and famous people
Success habits, achievement habits and affirmations and a clear focus on what it is one want to reach.
They all, and I mean it, are writing every day and most likely they do that not even online but in a journal. They keep track of what they did, had reached and which successes they have made. They talk about it every day and where they are heading next.
They have clear plans on which they reflect and continuously test if they move along the direction to accomplish their next goal and targets.
They do a lot more of those things and are regularly engaged in personal development, learning and growing from the inside to the outside and I would say regular meditation is one of the habits they follow to focus and clear the mind and redirect the thoughts where they have to go.
Challenges are not to be mistaken as rallies.
Do not rush through them, do not try to be the king of the hill or top of class, it is only important that you do every day what the challenge ask you to do and stay focused on track to form your habit.
Invite me over and if I like your challenge, maybe I will join in and form with you together a new habit towards success.
Sunny regards
Stefan
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