Dharma Yoga Graceful Yet Challenging
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This past weekend I learned a form of yoga call Dharma Yoga. I signed up for a weekend workshop and I had no idea what I was getting into but I was ready to immerse myself in yoga and learn something new.
http://womenyogajourney.com/dharma-yoga-graceful-yet-challenging
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Great post, looks intense!
Thanks Jason! Yeah it's definitely intense, but it's awesome and a great workout.