Less work for the coming days
O dear I have a sore shoulder and neck due to my work at the Laptop. Everthing off my schoulders and neck are stick. I think it is about working on my laptop. I have to sit up straight and put my chin a bit down. I can do this for a few minutes but after a while I fall back in the position which isn't good for me. So I have to train in sitting in the right position. It's very difficult.
And quess what I did yesterday? I went shopping for some new cloths. Very stupid because when I put on a shirt and I didn't like it , I almost couldn't get it off because I could not raise my hand backwards and in the air.. I was struggling in the fitting room to get out off that shirt say words I will not tell and asked myself if anybody hear me struggling. So for now I have to just listen to lessons and no more shopping.
Have a goog night, day wherever you are
Joke
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Recent Comments
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Please share with us what you said in the dressing room Joke. :) Hope you fell better soon.
Tim
Lol Joke, I know that feeling lol. When I've been working for a while and then go to stand up, I'm like a little old lady! :)
I hope you feel better now, Joke. This is one of the problems encountered by many who use the computer (or typewriter in those days. lol) for a long period of time. It doesn't have to be an ordeal. All you need is simple stretching exercises for the neck, shoulders, arms, wrist. Stand up every hour. There are more @
http://www.wikihow.com/Exercise-While-Sitting-at-Your-Computer
You can get back to work now! Enjoy!
Haha thank you for sharing this. But the problem is a bit deeper. I'm seeing a physiotherapist for a couple off weeks now with no progression.
I hate shopping for clothes! hahahaha...sorry you struggled but at least you joked about it!
I hope you feel better! I get very sore shoulders when I am tired and lean forward to support myself on the desk all day. Sometimes I don't even know I am doing it until I get sore later.
I have it for several weeks now and is't not getting better so I have to improve my way off sitting at the laptop and that's very difficult
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Look after yourself Joke! Hope you have a good rest overnight!
Cheers, Lisa
thank you Lisa