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INSIGHTS1 MIN READ

JD’s Three-Year Transformation: OOPS! I Went Too Far!

JDGresham

Published on August 30, 2026

Published on Wealthy Affiliate — a platform for building real online businesses with modern training and AI.

JD’s Three-Year Transformation: OOPS! I Went Too Far!

When I started my Three-Year Physical Transformation, I knew I wanted to lose weight, get stronger, and see what I could accomplish.

I may have miscalculated.

Apparently, working out with Nate and Astin, increasing my weights, and eating more protein has had some… unexpected consequences.

Humorous AI-generated image of JD’s face on an extremely muscular female bodybuilder wearing a bright pink competition bikini and posing onstage. Large text above reads, “JD’s Three-Year Transformation,” with “OOPS! I WENT TOO FAR” across the center.

I would like everyone to remain calm.

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This was not in the original three-year plan.

I am going to have to talk to Astin about this.

On the positive side, I think we can safely say the muscle-building part is working.

On the negative side, I may need a new wardrobe.

And possibly a competition bikini budget.

Seriously, though: I have an actual Physical Transformation update coming tomorrow. There has been some real progress, and I’ll tell you where things stand then.

Until then…

OOPS.

JD

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