Hi everyone,Healthy eating and lifestyle is my way to thrive!Information below is based on my personal opinion and experience.First of all I strongly recommend diet which contains lots of raw vegetables, fruits, nuts and least processed animal products - even better when is low carb, especially starch free, because this is really good way to stay healthy and sickness free for long. The main thing here is fiber which you can find a lot in raw food, also this is the way how our ancestors ate. Fi