Next Step to Staying Fit

6
387 followers

Well, as you get into your 60's it becomes a little more of a challenge. I found out last year that I have had a congenital heart defect since I was an infant. No one found it until now - but that's another story.

As you might imagine, it has made my exercise routine a bit more difficult. I'm down to walking my dogs and lifting light weights.

So, long story short - I'm going to have an angiogram tomorrow, Friday January 22 to basically get measured for a heart valve replacement.

So, I'll probably be in la-la land tomorrow.

I'll be back in the saddle as soon as I can, so if I don't respond right away, please be patient (no pun intended!)

Frank


Login
Create Your Free Wealthy Affiliate Account Today!
icon
4-Steps to Success Class
icon
One Profit Ready Website
icon
Market Research & Analysis Tools
icon
Millionaire Mentorship
icon
Core “Business Start Up” Training

Recent Comments

6

This is the beauty of working online. You can come in whenever you are available. Praying that everything will go well with your angiogram.
May I share a post I made at the beginning of the year. All the best,
Betcha

Thanks , betcha! And great post! That says it all! God has been blessing me for a long time, and he has seen me through this latest trial. He is Good.

Hope it all goes well and you have a speedy recovery, you have done really well considering they have only picked this up... take care

Thanks Katiemac!

Oh, take care Frank. Hope you will be fine.

Thanks Rick. This is just a diagnostic. I'll be mildly sedated, so ,yeah, it will be just fine. Thanks so much for caring!

See more comments

Login
Create Your Free Wealthy Affiliate Account Today!
icon
4-Steps to Success Class
icon
One Profit Ready Website
icon
Market Research & Analysis Tools
icon
Millionaire Mentorship
icon
Core “Business Start Up” Training