Next Step to Staying Fit
Published on January 21, 2016
Published on Wealthy Affiliate — a platform for building real online businesses with modern training and AI.
Well, as you get into your 60's it becomes a little more of a challenge. I found out last year that I have had a congenital heart defect since I was an infant. No one found it until now - but that's another story.
As you might imagine, it has made my exercise routine a bit more difficult. I'm down to walking my dogs and lifting light weights.
So, long story short - I'm going to have an angiogram tomorrow, Friday January 22 to basically get measured for a heart valve replacement.
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So, I'll probably be in la-la land tomorrow.
I'll be back in the saddle as soon as I can, so if I don't respond right away, please be patient (no pun intended!)
Frank
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