Blog entry 3
There is a trend today in oils and at the core is the coconut.

There seems to be a reason for using coconut for just about everything!
Do you have dry skin? Coconut Oil
Overweight? Coconut Oil
Tired? Coconut oil
Spouse mad at you? Coconut Oil
You get the picture…
But as it turns out there are legit benefits to using coconut oil.
Coconut oil is great for acne, eczema, teeth whitening, etc…
So even though there is a craze right now there is truth behind some of the seemingly “myths”.
Coconut oil isn’t necessarily going to eliminate a problem but it will help deal with some of the problems it claims to help.


In parts of the world where coconuts are just a part of daily lives individuals are less likely to be overweight. Coconut has a medium chain triglycerides that has been shown to increase 24 hour energy expenditure by as much as 5%, along with significantly suppressing your appetite, causing weight loss over the long term.
As far as brain power coconut oil can increase blood levels of ketone, supplying energy for the brain cells also in Alzheimer’s patients relieving some of the symptoms.

Coconut oil can also be used as a lubricant so if your spouse really is mad at you throw a little coconut oil in the mix and have fun naturally.
It is said that behind every myth is a little truth, you just have to dig for it.
In this case Coconut oil is truly the bomb digity!
A good product that you should definately try
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Recent Comments
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Never thought of coconut oil in my coffee!
Do you do it for the taste or some other benefit?
It's mainly for the taste. I grew up in the Caribbean so coconut is a favorite past time for me. It takes me back to my childhood!
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Didn't see it mentioned that it's also good for improving hair texture and shine. If your wife is happier with her hair you may benefit too!
Yes, coconut oil is good. I use it for my skin every day. I also rinse my mouth twice a day after brushing my teeth, but I am not sure about its teeth whitening ability; however, it keeps the bacteria in my mouth under control for sure.
I am from a place where coconuts are abundant, Jamaica, and I can tell you that it is very popular for ski care, nutrition and many other things. I love the green coconut water and drink that everyday when I am in Jamaica.
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A great "tease" blog! Makes one want to dig deeper for additional info on coconut oil. Personally, I enjoy coconut cream, coconut milk and of course, coconut ice-cream. Try to drink coconut juice as often as possible! Non-fattening, just watch the meat of the coconut! :)) Bernie
Yes I love coconut ice cream!!!