health
Staying healthy
eating the right foods
meals at the right time of day especially before bedtime
plenty of water throughout the day
daily exercise
relax meditate keep from stress
a proper amount of sleep time
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Great points on living a healthy life Bryce!
But... could you elaborate on each point so I know I am doing things correctly??
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Hello Jessiefido, Thank you! I sure could, I will for you ASAP. Anything else that might interest you of this subject I would be glad to assist you.
Bryce
Much appreciated my friend! :-)
Hey your welcome my friend, wished I would have seen your message sooner, unfortunately I have been experiencing some tech problems, hope this points you in the direction you were after, feel free to ask away, I'm here for you.
Cheers Bryce and no worries... we all experience technical difficulties from time to time!!
I'll be sure to reach out if I need any more advice!
Much appreciated buddy! :-)