Practice the Pause

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Pause before saying "yes".

Pause before saying "no".

Pause before giving up.

Pause before making important decisions.

Pause before getting involved in anything.

Pause before getting married.

Pause before breaking up.

But more than anything else, pause before letting your emotions loose at the time of anger, wrath, insecurity.









Pause before judging somebody's work.


Pause before starting a petty rant.


Pause before breaking furniture and especially, mirrors. You can hurt yourself.



Pause before judging people.Especially if you don't know the whole truth and don't see the whole picture. And we rarely do.













Pause before taking things to heart. Pause before letting yourself get into the position of a victim.








Unfortunately, it's the closest people who can make us suffer the most.













Pause before taking offense.





Adopt another attitude.



It's up to us what to react to.



Pause. There is nothing like some sound sleep




or daydreaming...






Place yourself in your secret place of peace and tranquility.


Be happy. Take a pause and have a great weekend.:)

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Recent Comments

37

Well, Vera the quote below i had hanging in my office for quite a long time.

Awww... that's about the best I have read recently.Thanks, Eric.:)

Just pausing :)

Yep. A good thing.:)

Great to step back and reassess always. Good advice Vera!

Thank you, Mike.:)

Great blog Vera, Rick says count to 10, more like 100 sometimes lol. xx

Anything that works. Thank you, Cheryl.:)

Pause, take a deep breath, count to 10... :)))

I never count....:)))

You never count .....how do you know when to go again?

Go where?:))

Thanks for sharing, Vera.

My pleasure, Rog.:)

Ahhhhh....I feel calmer already, Vera.

"It's not necessary to react to everything you notice." Perfect!

Those who have ears, let them hear...We all need to pause before taking an action, and don't need to react to everything. There'll be more peace this way.:)

Nice. Difficult!

Thank you. Not easy.:)

This is a simple action to take yet we have to be reminded about the pause. Thanks. The pics are quite on point. Enjoy yours too.

Thanks, Marlene.:)

lots of nice pictures good work

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