How to Excel in Life?
Hi! All fellow WA members from top down,
First, I would need to express my appreciation to WA and its unparalleled supporting souls and hands. Within WA for 26 days, I have learned and gained the courage to write this post to share what came to my mind after reading the post by Jay, subcpo14, on "Life Experience". Jay's account of life instantly drew my admiration and respect so I take off hat for him. Now goes my comment on his "Life Experience" as below:
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Hi! Jay, oh! Chief,(LOL),
All revealed and stated is true for succeeding in life. I go by with it.
In daily civilian life without heavy external forced training and discipline, it is hard to carry out the desired actions for success for most of people because overindulgence and obsession under privacy have reined and ruined many people's life even without knowing it.
Hereinbelow comes my proposed formula as follows:
Arsenal for success: Good mental and physical health + adequate emotional well-being.
Where do we gain the needed arsenal?
It is from "Live Healthier = Look Nicer, Feel Better, and Live Longer".
How to live healthier?
It is by practicing quality healthy lifestyle without overindulgence and obsession.
What is quality healthy lifestyle?
It includes 5 ingredients:
1. Eat, enjoy, and control foods, and don’t let foods control you;
2. Keep up quality daily mental and physical exercises, but avoid any form of overindulgence and obsession;
3. Sleep sound and well for at least 6-8 hours every single day;
4. Meditate to reinforce spiritual and physical connection, and pray if religious;
5. Follow currently available reasonable, realistic medical advice as needed.
At this moment, I feel embarrassed to unveil further what I want to say because all what stated above is within the reach of common sense of everyone.
After poking the veil of bureaucracy, I oblige to go further: the social atmosphere prohibits most of people from realizing the truth and facts of life. Why? Because most of us unknowingly and more or less, fall victim to political correctness, commercialism, information over-flooding, and information misunderstanding.
If anyone would be interested in exploring more life-related subjects, welcome to visit www.formefirst.com and www.ebettercare.com .which is under construction over the past 3-4 weeks.
Welcome to critique so I can do better in the future for all mankind.
With the above in mind to power me to absorb more and more from fantastic lessons, training, and all WA supporting souls and hands, I do believe I can climb higher and higher to the top of E-Marketing success under the wings of WA.
Thanks-a-milion to all; appreciate your support.
James
Recent Comments
18
Hi James, I enjoy reading what you write. You make the five points for a better life very accessible. I need to work on four of them, especially number 1. If I were to add anything, I would add to get adequate play or recreation also in moderation, not obsessively.
I sense that for you, your work is your recreation. If so, you are most blessed. Millions of US Americans work at jobs they dislike. They feel they have to stay at these jobs because they need the money. There is this feeling of being trapped. They begin to hate their jobs and sometimes even their lives. Some of these folks come to places like Wealthy Affiliates in order to break away. (Good for them!)
We all need regular breaks. They don't have to be long breaks, just something that changes the routine, something enjoyable. Then the other burdens are easier to shoulder. It can even help people not to engage other health destroying activities, like running to comfort foods, or overindulgence of alcohol and drugs.
Thank you for your blog. Thank you for sharing the things you know will improve our lives.
Hi! Joe,
Thank you for your comment and input.
What you pointed out the need for play or recreation, which is included in # 2 - mental and physical exercise...
As to unhappiness at job, I have a "cure" for this dreadfulness. You may wonder what it is, which I will post an article on this very subject. My key concept is realize the fact that everything we do in life, at the beginning and at the end, is always for ourselves, not for anyone else. That is why I say, "LIFE is a direct Self-service." The related details can be found in my book - What is Life...
Meanwhile, I just posts an articles in my junior site - www.ebettercare.com at https://ebettercare.com/excel-succeed-life-simplest-clearest-realistic-formula/. Please take a look and see how and what you may suggest for bettering its presentation.
Again, thank you and appreciate your kindness and time.
Have a wonderful weekend,
James
It is a good article. You make a good case for a healthy lifestyle. Unlike the charlatans and hucksters out there, you are honest in telling your readers that the Wonderful Life starts with hard work. The hard work is worth it.
Hi James,
You write so well. It conveys so much truth and clarity on the subjects of living healthier and the ways to excel in life. I have yet to implement all of it religiously. Thanks so much.
Happy weekend,
Arline
Hi! Arline,
I appreciate your concurrence and comment on How to Excel in Life, but feel flattered because English is my third language afte Taiwanese and Mandarin. Yet I do thank you for kindly supporting words, which of course I would take them to keep.
Indeed, implementing healthy lifestyle is not easy due to excessive social and circumstantial distractions enforced by political correctness, which fuzz the clarity in truth and facts of life. To counter these, we have to realize and accept that, in reality, there is no better regimen as described, no one can do for us, and there is no free meal, if we want to look nicer, feel better, and live longer.
The above may be to harsh for some, but note: sweet talk and sympathy have never helped people, instead, worsen people's will to excel, but to further decaying.
Well, I surely appreciate your comments. Besides, I do ask you to continue watching on my possible progress in E-marketing.
Best regards,
James
You're welcome James. Did you know that I worked in Taipei in 1992 in a military hospital? Ni hao ma? :) I took care of an 89 y/o geriatric client for 2 years. I've learned how to speak Mandarin back then. I still know a bit but a lot I forgot already. xie' xie' ni. :)
Hi! arline,
People in Taiwan should be and are grateful to you and many others from Philippines coming to Taiwan to help care for the elderly - my parents included. I appreciate it.
Well, your saying in mandarin has been very impressive, at least saying, "How are you ?" and "Thank you!".
Please keep in touch so to see what and how we can help each other to upgrade our intended E-marketing.
Best to success,
James
I read in one of the posts of a fellow member's website when it was offered to me for comment that our emotional pains (both past and present) can manifest as physical pain like back pain. I gave my comment there, and the post set me thinking. While so much is being written on the need to maintain good physical well-being, I do not see much on the emotional well-being aspect. It is said that an emotional pain could trigger shallow breathing, faster heartbeats, tensed muscles and the release of stress hormones. These result in the manifestation of physical pain as an automatic response of our body to fight the negative energy. All your points are valid and I specially like the point where you said there's a need to reinforce spiritual and physical connection through meditation. And meditation, I believe, could also could mean being able to keep our focus intact. Cheers!
Hi! sukumarth,
Thank you for looking into and commenting my post on How to Excel in Life? More of these related ramifying subjects on Life Reality are entailed in the book I wrote, What is Life? To Live a Controlled, Realistic, Happy LIfe, which has earned two awards and Its excerpt could be found in http://formefirst.com/BookLife.html.
Thank you for sharing what you feel.
Best wish to success and health,
James
Thanks for the tip of the hat James. A simple recipe for a healthy lifestyle but not always easy to accomplish. I do well on 3 out of 5 but fail on to of tour points so need to work harder for my family.
You are correct regarding our current social atmosphere and it is not a generational problem but a social engineering issue. I will not go further on this line of discussion since it borders undesired subjects for this platform.
Following your websites and working on #4 and #5.
Jay
Hi! Jay,
Thank you for sharing your view and experience in life reality, which is hard to follow. To assert the need for reinforcing lifestyle, I remind myself and others that there is no other better choice, no one can do for us, and there is no free meal. I hope my just saying would kick a bucket of political incorrectness to offend someone.
Nonetheless, keep on checking on me, I appreciate such.
Best,
James
Rod, I appreciate, but still a far way to soar for E-marketing success. I need more coaching to push up...
Thank a lot.
James
See more comments
Thanks for this excellent guide and tips but I have to say as your friend here, kindly take your ample time to reach the rules and regulations of WA. Having said this, it is all about direct self-promotion and others too.
Blogging directly in this in-house WA Posts not allow us to pitch anything related to our platforms (website etc) or stuff that has direct affiliate promotion and link. Using the Wealthy Affiliate Social Community Spam is a NO NO! For that stuff, we still can do such things but the right sections within WA, like: Share Your "Content With Intent" Here https://my.wealthyaffiliate.com/websites/comments/requests
https://my.wealthyaffiliate.com/website-feedback
But in our case, sure we will have thought sharing and discussion moment on taking our networking to the next level. Thanks!
Thank you for reminding me of Self-promotion, which has been absolutely not my intent at all, but I just ask WA members to help me on how to set the site right - www.ebettercare.com correctly because I am a total novice for WP platform. In fact, I have slowly learned more on how to set up and navigate but very slow. Nonetheless, I would like to invite you to critique and suggest how this site could be ready to fulfill its duty for E-marking.
Again, thank you for support.
James
It is actually of my own early "small turbulence" moment at WA regarding stuff that related to the regulation. I am glad each and every time, again and again, someone I called passionately as my indirect Mentor keeps on reminding me.
I am passing on the early lesson I have learned in the hope of my networking people here not doing the mistake I did earlier. :)
I care to help someone like you, too, sir :)
Hi! Afqm, Your feeling has been common to many including myself, but we will grow through absorbing adequate digital nutrition from WA community and its unparalleled supporting members. I do believe staying on with WA will bring success in time because there have been no other programs like WA which is so genuine with no upsell and nominal cost.
Oh! Are you ready to write a comprehensive book review for "Perfect Sex for men and for the women who love them"? If so, I do appreciate that and I will let you know where you may upload the review.
Tonight, I just posted an article, "What are the most common chronic killers of life? to www.ebettercare.com. You are welcome to critique.
Best wish to health and success,
James