I was born with a disposition that leans towards depression and anxiety, and through my years I was forced to learn how to control my thinking. Having a mind that runs to the extreme, I could find myself falling into deep depression, but once I realized that a single thought could radically change my mood even quicker than any medication could, I have been dedicated in detoxing my mind from cognitive poisons as much as one is dedicated to do the same which poisons the body.I realized that our p