Yup! Awesome and I see a few welts coming up! I have always managed to haul my patootie back up and it is not easy some days but gosh, I hate to think where things would be if I just gave in, so that is not an option. Thank you for a greeeat training.
That is actually one of my favorites too and after going through the Rubber band Exercise myself and a big old welt on my left arm just above my watch band, I surely did learn (although not so quickly) to change my negative thinking into positive thinking. I went through 3 rubber bands. LOL
Yes, that's beautiful, but with me now it usually takes one quick switch of the mind to go from negative to positive. It might take longer sometimes, but I usually don't allow myself to dwell in negativity.:)
Thanks Mike I was just doing a blog announcing this training so you get the on top of the game award today for beating me to the punch. As always appreciate the feedback.
Rich is the one "beating to the punch" here Even as I answered technically oriented questions this morning I could feel him along side or ahead in the "game". I would close and save the response, go back in and sure enough a post!!
I think he is a machine. But honestly you have to give the guy credit, although him and I may not agree on some points he does put a lot of effort into this.
could even be Kyle in disguise. But no matter who it is he is always in the chat and giving out information and there are people in there that really need the help, so no matter where they get it all that matters is that they get it
I don't quite believe he's Kyle. Myself and another member speculated on that point. but he's definitely positioned for instant access on the threads knows everything that Kyle does and clearly is Kyles main man after Jay!