1) IDENTIFY YOUR TALENTS

Identify your talents. Everyone is good at something, so discover the things at which you excel, and then focus on your talents. Give yourself permission to take pride in them. Inferiority is a state of mind in which you've declared yourself a victim. Do not allow yourself to be victimized.

Express yourself, whether it's through art, music, writing, or dance. Find something you enjoy. Everyone is born with talents and strengths. You can develop and excel in yours. Plus, adding a variety of interests to your life will not only make you more confident, but it will increase your chances of meeting compatible friends.

If it's difficult to name two or three things you have some ability in or just plain love to do, think about things others do that you would like to do too and take some lessons or join an enthusiasts club.

When you're following your passion, not only will it have a therapeutic effect, but you'll feel unique and accomplished all of which can help build your self confidence.

2) FEEL PROUD OF YOURSELF

Feel proud of your good qualities. Not only should you feel proud of your talents or your skills but you should also think about the things that make your personality great. It can be your sense of humor, your sense of compassion, your listening skills, or your ability to cope under stress.

You may not think that there's anything about your personality worth admiring, but if you dig deep, you'll realize that you have plenty of admirable qualities. Revel in them and write them down. You'll be on your way to building your self-confidence.

Whenever you feel bad about one of your weaknesses, comfort yourself by thinking about all of the positive qualities about yourself. You'll see that they far outweigh the things you are insecure about

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