7) TAKING ACTION

Body language can go a long way in helping you develop your confidence. Stand tall and proud instead of hunching over, look straight ahead of you instead of at the ground, and don't cross your arms over your chest. Keep your body active and engaged, and you'll start to feel more confident as you go about your day and approach others.

The next time you catch yourself having a negative thought, counter it with at least two positive ones. Make a habit of this until you feel the negative thoughts creeping out of your system.

When you talk to your friends, focus on making many more positive comments than negative ones. You also will feel more positive if you talk about more positive things.

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