We all have days of stress and anxiety.. Days when nothing seems to be going our way, surrounded by negativity and we don't know how to get ourselves out of the bad day we've gotten into.

But help to make it a better day is at hand! There are a number of stress management things you can do to help lift your mood and turn your average day into a better day.

One of the key things you can do to cheer yourself up is to talk it over with a friend. Watch this video to discover 10 cool ways to make your bad day into an AWESOME one!

Let me know which one resonates with you ?