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For most people, losing weight seems to be a losing proposition – and not in a good way. They try any number of diets, only to find that the pounds continue to creep back. If you follow some of the tips in this article, you will find some helpful guidelines that should set you on the right track to weight loss.One idea to help you with your weight loss is to stop buttering your bread and start dipping it in olive oil instead. You are likely to eat less fat with your bread if you do. Since