Namaste

25
2.1K followers

Just finished my 90 minutes of yoga. Now for a full weekend of WA Courses and Lessons. :-)

Happy Weekend to All,

and

Namaste ,

Steve

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Recent Comments

66

Stay well my friend, happy weekend to you too.
Namaste.

Thank you VERY much Alit!

Wonderful!

Thank you Anne !

Can I snatch the pebbles from your hand? :)

You can try LOL !

Ok, here we go...Dang it-That Yoga gives you quick reflexes!

You "pickers" are pretty fast also !

HI Steve. Do you go to yoga classes or do you have a program you follow at home?

Started out with yoga classes but after almost fifteen years of practice, we do our routines at home now. Usually an hour to 90 minutes for three weeks every day and then a day of rest.

You have a great routine Steve from running to Yoga. Me, I have 2 hours of physical therapy twice a week.

Sorry to hear that my friend. I hope it is helping !

It is and I enjoy it Steve.

You have covered all the bases then my friend! Congratulations!

Namaste and happy weekend to you too.

Thanks Navind my friend !

steve Happy weekend to you too :)

Thanks Bestsy !

Nice job man.

Go for it!

Thanks Chris. Have a good weekend!

And to you Steve.

Thanks my friend ! :-)

Friend1: Are you going out at all this wewkend?

Friend2: Namaste at home and work on WA.

:):):):)

LOL - That was exactly my conversation with myself! Stay well my friend! And Thank you!

My favorite one so far is the Mexican word of the day. U.S. Mail.

Did joo step in dog chit cause U.S. Mail like dog chit.

Lol. I'm actually laughing as I write rhis.

Sounds fun life...:)

Without question ! :-) Stay well Vera !

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