Tony Robbins UPW Review: Get Out of the "S-B CLUB" !
In the last post I promised to give you a review of the Tony Robbins Unleash The Power Within (UPW) seminar.
I've just published a comprehensive +2,500-word review of it in my own blog but I'd like to share with you here 1 powerful tip that already feels life-changing to me.
(I had to leave the seminar too early because I became sick during the 1st day's firewalk. It was so cold outside and I hadn't prepared enough clothes. But I got a ticket to next year's event so I will be able to attend all 4 days.)
Get Out of the "SELF-BEATERS' CLUB"!
There were 2 speakers: Tony Robbins & Joseph McClendon III.
Joseph talked about self-beaters' club that most achievers are part of.
Have you ever felt like you are not doing enough?
Even though objectively you should feel great but you start beating yourself because you're not doing better.
Let me give you a very practical example from my own life.
For example, last year I made it to Wealthy Affiliate Vegas Conference and it felt awesome but sometimes I was still beating myself up and had an inner talk, "Why didn't you achieve it earlier? Why didn't you make more sales? etc."
Another example: You do 10 great things during the day and you're beating yourself for the 1 mistake that you made.
I really recognize that I've been myself in the "self-beaters' club".
However, that's NOT good. You must get out of that club for several reasons.
Let me tell you what we must do instead:
Reward Yourself Even for the Smallest Accomplishments.
When you achieve anything, you can say to yoursefl, "Good job!"
Next time after publishing a new blog post, give yourself some credit for it. Or just after answering 5 important emails or messages.
It doesn't matter how small the positive action is. By 'rewarding yourself' for positive actions and accomplishemnts you create a positive association for doing it.
When you stop beating yourself up and instead you reward yourself, you'll feel immediately better.
That will help you to take more action in the future and you'll feel happier in life.
You don't need to give "huge rewards" for yourself.
Just a small pat in your back or high five with yourself can be a reward and make you feel good. It does not need to be complicated.
Of course, if you achieve something greater, you can also reward yourself more. In Vegas Kyle & Carson really rewarded us big time which felt literally amazing.
- Get out of the self-beaters club.
- Reward yourself for taking even small positive actions or for achieving even small things.
- Give yourself a pat on the back or high five with yourself.
- => You have created a positive association with taking action and achieving things
Now it's time to hear from you!
Have you been part of the self-beaters club?
Are you ready to stop beating yourself and giving yourself credit even for the smallest accomplishments?
Let us know in the comments below!
Roope "left from the self-beaters club" Kiuttu
PS. If you want to read my full UPW review, you can check it out in my own website/blog. I share there 5 most important tips that I learned from the event and 5 practical tips for anyone who is planning to attend this event.