Course Correction

Last Update: Jul 3, 2022

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You awaken to a beautiful day. You can´t wait to jump in and get as much work done as possible.

Positive attitude? Check. To-Do List? Check. With a smile on your face, you are ready to attack the day.

But the day is not so kind, perhaps downright rude, and has plans of its own for you. Everything´s coming out of the left-field.

You don´t have time to create. You only have time to contain the unpleasant situations. So you push through and are relieved when you get over this hump.

You look around you, and you may feel unproductive. You spent so much time containing one thing at the expense of another.

You feel out of sorts. What should you do?

  1. Relax and breathe deeply.
  2. Calm yourself down.
  3. Take a mini-break to regain your focus.
  4. Spend some time doing what you enjoy.
  5. At that very moment, cultivate an attitude of gratitude.
  6. Make a course correction.
  7. Reach out to others for support.
  8. Keep on keeping on.

Recent Comments


When things like that happen, I try to look at it like….wow, I’m pleased this kra- happened today because tomorrow I can really knuckle down and get things done. And lately I’ve had a lot of these…health wise. But the light ( you know it’s the other train) is at the end of the tunnel…lol.

Thank you, Stephen.

Good advice, Sue! I've had many days like what you describe!


Yes, Jeff. It happens to the best of us, so this covers everyone at some point on this journey, I think.

But we manage to pick ourselves up, dust ourselves off, and keep on moving.

If it doesn´t kill you, it makes you stronger, right?

We do, indeed, Sue, and you are so right about that! We DO become stronger!


Calm yourself down.

Your list is great. If I am really out of sorts, I walk along the ocean for a few moments. It's easy for me because of where I live.

What a lucky man you are! Yeah, nature has a tendency to calm us down, doesn´t it?

1. Relax and breathe deeply.

Thank you, Arisara.

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