Your smile makes someone feel good
Whenever I meet someone smiles at me in the street, shopping mall or anywhere, I always feel good. I don't know about you. But there's something in a smile that makes you attractive to the other person. Even at times that there's heaviness within me if I see someone smiling at me, it makes me feel light at that very moment.
Just want to share this article written by Dr Earlixia Norwood,
"We were born with the ability to smile, yet as we age, we smile less often
Why is smiling important? Smiling not only offers a mood boost but helps our bodies release cortisol and endorphins that provide numerous health benefits, including:
- Reduced blood pressure
- Increased endurance
- Reduced pain
- Reduced stress
- Strengthened immune system
Furthermore, studies show that people who smile appear more likeable, courteous and competent. Smilers tend to be more productive at work and make more money.
Want to increase your daily smile average to take advantage of these benefits? The first step is easy, start your day with a smile. Smiling is contagious, and when we smile we activate neurons in the brain that fire a synchronizing feature. You’ll notice that one smile will lead to additional smiles not just for you, but for those around you."
Recent Comments
23
Oh, YES! My dear Praxides.
Smiling makes your mood upbeat
and even makes me dance when
I do it and then eventually I sing.
Hey, it's free and you can do it
anytime, anywhere and with anybody
even to your pets and I do it to my
plants too when I attended to them.
And so they are growing so nicely
and beautifully, huh, my secret is
divulged here... lol
Thank you, my dear Praxides.
Smile and the whole world smiles
with you.
Cry and you cry alone.
And so smile everyone!
Elizabeth
Thank you so much my friend Elizabeth, you always have something great to share. Much blessings
Thank you much more for
sharing this valuable simple
and expressive act.
SMILE MORE!!!
Blessings and have a great
smiling day!!!
Elizabeth
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I am one who loves to see a smile from all those I meet on a daily basis.
Seeing others smile always lifts my mood, as does seeing the mood change in others as I smile at them.
It's not so easy at the moment with all of us wearing masks here, but I can always identify a true smile from beneath any mask, when it is sincere and pointing in my direction.
Enjoy a great day my friend and keep smiling!😁😁😁
Thanks Jessie for sharing your thoughts, much appreciated. Have an awesome day
Always welcome my friend!
Have an awesome day too!