Building a Set of Consistent Habits
Hello All,
How is everyone? Have you developed a set of consistent habits that will help you in the long run? I'm sure many of you have. Well, I'm working my best to develop mine, starting with a 90 Day challenge.
Below are some ideas.
Reconfiguring the Subconscious Mind
Our subconscious mind are often clouded by many old filters that can impede our success. Even here in WA, many fellow WA members have been blogging about it in their unique ways.
What are the desirable end state that you want to achieve? Can you imagine vividly when you have attained the success that you have set yourself to be?
I'm sure, most of us are here to achieve financial independence. How does that look like or feels like when you are finally there?
One way I've learned lately, is that we can write down what we want. And we write it down every day and in a way as if we have already got it. You write it down as best as you can with emotions.
Doing this is like you are consciously instructing your subconscious mind what you want.
Write statements as simple as "I am positive", "I am excited with my life!", or "I am financially independent".
Reading
I noticed I haven't been reading. So I am committing myself to read at least 5 pages a day. It's not much and sometimes I will read even more. But in lieu of what I want to do each day, setting 5 pages is better than nothing. It helps me to gain different perspectives.
Ultimately, what gets scheduled, gets done. I put it in my daily recurring to-do list, as with everything else I have listed down here. It bugs me enough to be consistent. :)
Meditation
I use this trying to learn to focus and sometimes use the time to practice visualization, how it look like at the end of the tunnel.
It helps to bring clarity and interlink with training your subconscious mind.
Daily Reflection
It is useful to do a daily journal to reflect what you have done for the day, and think about what went well, what went wrong and how can we improve.
Exercise
I've managed to be such a lazy person all these while and keep telling myself I'm too busy to exercise. So enough with the excuses, it goes into my daily calendar and to-do.
What gets scheduled, gets done!
Conclusion
And above are just some body, mind and soul kind of self improvements.
You could obviously set more daily consistent actions like writing daily x number of words for your blog or perhaps commit x amount of time invested on training.
Success is about having a daily consistent set of actions that helps you to improve 1% each day.
Wishing all a good day ahead.
Regards
Richard
Recent Comments
16
Great post Richard, we need to set time aside to read at least a few pages per day, and meditate. Thank you for sharing this with us today.
Richard this is an excellent post and print these points off, stick them up somewhere that you continually can see, add a positive mindset daily meditation and this time next year you will be a .........
Trevor
I sure will, this is the greatest day, the first time I have ever experienced the 11th of November 2020
Trevor
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As you say Richard what gets scheduled gets done.
some excellent tips to keep moving forward.
Rick