Reframing For Your Doubts

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Reframing For Your Doubts

Reframing the thoughts of self doubt to rejuvenate your business can easily be done with mindfulness. Today Let's organize these thoughts and put an argument in place to refute doubts which can hold us back.

Even if these doubts don't stop you, they become burdensome because of the extra energy to overcome the beast of negativity.

They weigh down people mentally over time.

What sort of doubts about business stop entrepreneurs from achieving success in a special niche?

I am just going to throw some ideas out there and argue with myself like a bad therapy session. But the purpose is not to confuse you! So before I get into this weirdness, I want you to know I don't usually talk to myself or argue back.

This is just for a blog project to help people along who may have had the same or similar doubts that create unnecessary barriers to success.

Saying to yourself, I can't afford to go into business

If I fail I am a complete and utter failure as a person

I don't know how to blank for my biz

All of the other people in my line of work have xyz to spell out their success. I can't do it without insert ridiculous tool you can't live without.

My niche is too narrow

My niche is too broad

So and so said id never succeed if I do such and such or dont do such and such

No support

tedious hours

im too fat

im too ugly

im too thin

im ugly and my breath stinks

well your momma so fat and stupid

Oops got off track...need to finish later due to calls, but I'll be back! I welcome your thoughts in the meantime💝

Back To Reframing

When you confront doubts by identifying and reverse engineering the rationale and reframing mindfully, you can attack each as a challenge with such an argument. The rebuttal is always against why we can't accomplish success.

Let's look at affording to go into business.

Identify leaders in your niche, researching the competition. You will uncover many success stories who started out with less than a hundred dollars in a checking or savings account. The free trials can uncover tools worth paying for, to prevent wasted investments.

And what if you fail at your first business adventure? Take a look at how many trials and efforts are truly out forth before any brand becomes popular, chosen or noteworthy. One failed attempt does not exhaust personal worth. Unraveling the flaws in any strategy can prove fruitful for the future.

Not knowing how is not a true barrier for your business. All of the processes are available to learn. Whether one has a network for resources, we all have Google. We search and invest in taking action on what works.

When we try to keep up with the Jonesy people in a niche, it is treading on bending the brand identity. Everyone began somewhere, and you can't skip every challenge but there is a potential to avoid pitfalls by being ovservant. You don't need the macro powered microphone and super background strobe light to record a useful video for guests.

If your niche is to narrow, lean on the audience to teach how to expand. The clues are in comments, and asking point blank questions could also help. A survey can reveal possible ways to open your niche to your ideal customers, too.

When the niche is so broud and ill defined, a brand will struggle to find customers who know like and trust them on an ongoing basis. In a similar regard, a niche can be more distinct by following the needs of the customers. Finding relevant topics in a broad niche boils down when specific content is getting attention. The niche can then be streamlined with direction that catapults results.

As for so and so saying such and such, who are they to dictate your business? It is okay not to follow advice just to appease someone. That doesn't mean forget about providing service. Disagree diplomatically, and perhaps look into the reasoning behind the advice, if it is worth more thought.

No support blues? You can access this in many ways. Schedule on your calendar seeking support, listening and gaining input. This insight is valuable for the future of your business.

I'm too fat or too thin... Okay let's look at this from either end of the extreme is potential discomfort and health risks. No one cares truly otherwise, well maybe your nurse and family. Or if you're in the weight loss or nutrition challenge niches. And hopefully no one beholds halitosis over the internet. For in person meetings horrible breath can be a hindrance. Rest assured, there are always breath mints, give one to your lawyer to keep your case fresh for the settle mint.

And now to summarize. Do not be dissing my momma!

The point of my rambling rant is to get into a practice of identifying doubts and working through by reframing. The examples may be different than what is truly happening, but they are meant to see it in a positive way. There are always opportunities for reframing, and I hope this helps to brainstorm.

While identifying doubts, it is important to realize that these are often just a poor excuse settling at mediocre instead of striving for excellence. Continue with persistence and an open mind to combat doubt, reframing as needed to give new levels sucess for your business.

What doubts did you have before starting your business?

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Recent Comments

17

What often times is not thought about is that your own thought process, your own thinking habits and beliefs controls who you are as a person. A question that is commonly asked is, don’t our actions control who we are? Your thoughts control your actions.

If you look at a certain project or a certain task, and the first thought that enters your mind is, there is no way that I can do this, or I can’t do this, or I am not bright enough or I am not talented enough. You have already defeated yourself before you have even gotten started. When you have given yourself that defeated mentality you have already defeated yourself before you have even gotten started.

Your attitude should be all things are possible through the power of your beliefs. I can do this, it may take me a while to do so, but I can get it done. Have this type of frame of mind will change every about your situation, and your goal setting, it will take you places you have never dreamed of.

A doubt is nothing more than a mental emotion of unclarity about a situation. How do we eliminate these doubts? We eliminate these doubts by 3 different processes:

giving ourselves guidance,

asking the right questions,

and having the right frame of mind.

The very first place to start to find out why you are having these doubts is asking, what is causing your doubts to begin with? Where are you getting them? And how does it make you feel when you get them? Often times you can understand a doubt just by the way that you feel inside. Often times, doubts are nothing more than a fear of failure. Fear is nothing more than a weakness that is leave the body. We get that fear under control by facing it. We face that fear in very small pieces, you have a much better chance of defeating it. Let us use a jigsaw puzzle, some people have an interest in jigsaw puzzles, but there is one thing that fears people away from them, and that fear is 1000 pieces. What is not being understood here is, there is only one way this puzzle will go together, and that is one piece at a time. When putting together a puzzle, you put that puzzle together one piece at a time. When you face that fear one step at a time, one day at a time, after so long, you think nothing of the situation, it is no longer a fear, and becomes second nature to you. This is due to the fact that you have faced it, and you have found a way to overcome it.

What is often times misunderstood about doubts is that it is our own thinking, thoughts, and beliefs that are causing these doubts. We often times see a situation as being over whelming, therefore doubt and fear being to set in and take action and take control over the mind. How do we overcome this fear of thinking? By breaking things down into an easy to follow formula, that is very simple and easy to understand.

When looking at a certain project, the best way to defeat that overwhelmed mentality, is to break the process down into little bitesize pieces also known as a step by step formula, that way if you do get lost or stumble, you can always take a few steps back, or how may ever it takes to find out where it is that you became lost and start over from there. Sometimes we have that tendence of making things much more difficult and / or complex that what it really needs to be. Doubts is created only because of the words that we are using.

When you change your word habits, the things around you will begin to change, your lifestyle will begin to change, you will begin to challenge things you never though was possible, all through the power of the frame of mind, turning doubts and fear into positive actions:

Our words should be:

I am blessed, I am a victor and not a victim, I am prosperous, I am talented, I am creative, I am wise, I am healthy, I am energetic, I am happy, I am positive, I am passionate, I am strong, I am confident, I am secure, I am beautiful, I am attractive, I am valuable, I am accepted, I am approved, I am prepared, I am qualified, I am motivated, I am focused, I am disciplined, I am determined, I am patient, I am kind, I am generous, I am excellent, I am equipped, I am empowered, I am well able to conquer all things.

When you speak these words of encouragement, what you speak, will eventually find you and follow you. It will become a part of your life and become a part of who you are. A whole new light will begin to shine through, because it will be molded on the inside of you, your heart will begin to have the I believe spirit, with will take you to places that you have never dreams of going. A light of happiness and joy, a light that will give you the strength, to overcome the doubts that you may be facing.

When taking a road trip, and you are taking in all the beautiful scenery. When you see a forest or a mountain, what do you see? You see a lot of beautiful green trees of all different shapes and sizes. You see the success of beauty from what has been created by nature. The closer that you move to that forest the more you begin to see each individual tree for what it is and what it has to offer. There is one thing that you must understand about that forest, it developed one tree at a time, one seed at a time, then it grew and developed into a beautiful forest of nature. Each tree is where that forest orginated from. Each tree has it’s own unique shape and size, and it’s own value. Let’s now start on the inside of the forest with each tree going one tree at a time and work out way back out.

When you look at a picture frame, any picture frame that you choose to look at: drawings, painting, pictures, photos just about anything you can think of, I am creating ideas for you to image. what do you see? What is on the inside of each individual frame that creates it’s own beauty about it. You see a picture of success. That picture became the beautiful work that it is, because of one piece at a time, the right frame of mind. The mind frame of I am achievable.

When you see these things what you have to understand is that, these things were formed through the power of though, the power of belief, the belief in yourself, the belief in others. Even nature forms things through the power of belief.

When you are taking a trip to someplace that makes you smile and laugh. What do you see? You see success of something that someone has created. What we need to understand it took one piece at a time, and a positive frame of mind.

If you have had trouble with the fear of doubt in the past, today is a new day, let us turn that doubt and speak words of power and praise, because words do have power, and can carry a power of abundance and prosperity into your life, and lead you into a new and improved lifestyle that you never that could ever exist, it is out there, let’s work together to find it.

Are you going to make mistakes in the process. There is a process of learning with everything new we start. When a baby begins to take their first steps, they are beginning to learn the process of walking. What we have to understand, if we fail, we do so going in a forward direction, which means we learn from our mistakes and we grow from them, and we press forward with new and better thoughts and ideas which in term creates that positive frame of mind, success will then follow through.

Each niche that you come in contact with, will be a positive niche in your frame of mind. Any niche that you pick will be the right one, because it is yours.

Success is a journey, it is a lifestyle that we live and travel every single day, success is making each day count. Success is fulfilling your dreams and purposes in live while at the same time, helping others fulill their as well. The only limits that we have in life are the ones that we out on yourself, when we take those limits off, and start believing in the I can attitude, your thougths being to believe, your frame of mind change form doubt to accomplish, actions begin to follow.

Thank you Nurse Becca for creating the most beautiful creation of post and ideas. You give me and each and every person a positive way of looking at everything. You make me smile bigger every time with every word.

You said this so eloquently, I am feeling rather sheepish about my goofy approach. I love my momma, God rest her gentle Soul. And you are so supportive and kind to me. I sent you a PM and maybe we should be blog partners LOL
I can't express enough appreciation for your encouragement and sincere compassion. Thank you Ronnie, bless your big heart

I cannot help but think I am so shocked and humbled, my service mission of helping people made it clear across the nation as a service for the community in your church. My heart dropped more than if I made it on the top of every cyber ranking in the world. Thank you for the thoughtful prayers of your congregation

Great post as always!
It's true that we have to stop whipping ourselves with negative feedback. We will only succeed if we believe in what we are doing. The path is long, sometimes difficult, but it does not matter. Trials are part of life and we are strong enough to overcome them.
It is better to say to ourselves: I am a beautiful person, I am intelligent and I will arrive at the end of all that I will begin.

Ingrid

Dear Ingrid,
I love this input. You are all that and you will with or without a bag of chips
I hope you're having a great weekend dearheart thank you💝☺

I am so amazed with the timing of this post, just this morning I was starting to wonder how and if I was going to succeed and there was a lot of doubt, reading this blog has helped me see that I should believe in myself and be more positive thankyou for making me understand that.

Well you are very welcome. It relates to all the work I discover still to be done. I went onto CrazyEgg and then realized some not so great features for my site. Now reformatting and possibly go with a different theme entirely.

No doubt the self doubts tried to talk me out of this, but rebranding is entirely doable... so is revising websites with the mobile version to make it better for people who will then want to stay and return.

I was discouraged, and watched about 40 recordings. Learning the formatting throws off in different places, then I made a list that turned into a whole plan to reconstruct. Reframing though, I was thankful to figure out the insight and be able to address the issues discovered.

Hey Becca, well said and on point, having said that we need to get rid of negative thought patterns that stand in the way of moving forward.

Hey there 🙂I was barely getting started on my rant and you already got my main theme💝🙏🎁✌thank you

Sorry girl to burst your bubble, I can figure these things out. I await your next ranting. Hahaha...

Have you been hiding??

Welcome back!!!

Sonny

Hi Sonny,
😄yes under a rock for so long but it's nice out here lol
No I am here every day almost, but sideschwoggling is my middle name...
Don't worry I am working on this haha💝

check out my last blog on my profile. :)

Sonny

The experience must have been exhausting. I almost felt there with you looking out with a deer in the headlights expression

If we consider doubt the negative element of faith it helps in the pursuance of faith seeking to verify what is being doubted.

I agree with this, the verification can be a mindset challenge as well. Pursuit of faith, individual with meaning, is what makes people sucessful in business. I'm sorry I had to run but am still working on this lol:) thank you for the input and inspiration!

You are welcome.

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