How Many Resolutions Have You Broken Already
Are you willing to share how many resolutions you have broken already?
I used to set myself two or three and never keep them.
Then I realised, that what I needed to do was change the way I was thinking.
Habits are the things that stop us from achieving what we want. Habits also help us achieve what we desire
To achieve a resolution, a habit needs to be change. To change a habit, you need to identify what is stopping you from moving forward, put a plan in place to change it. Then monitor your actions until they become an everyday part of your life.
They say it takes 21 days to change a habit. I can assure you, once you get to my age it takes a lot longer. That's why a habit tracker is key to making the changes and sticking with them.
Habit trackers are an important part of my planning. Without a tracker, I would probably still be setting resolutions and wondering why I couldn't stick to them. I also doubt I would have achieved the success I have today.
When you change your thinking and change your actions, you will definitely change your life.
Recent Comments
6
None, Karen! My one resolution was achieved the moment that I woke up on New Year's Day!
I have lots of good habits already in place!
Jeff
Same as everyone. Not a resolution maker on New Year.
And it is interesting to see so many think the same.
Happy New Year.
Stephen
I haven't broken any because I didn't make any. They are not something I believe in. I just set goals for my business and I haven't broken them :-)
I don't make new year resolutions as most are broken by mid January. Instead, I set achievable goals and break them down into monthly, weekly, and daily. You're right that mindset is important, and providing you keep focus on your ultimate goal you'll have incentive and drive
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None
Dont believe in making resolutions :)
I am a firm believer in setting realistic goals instead