Ride Your Bike While The Sun Is Hot
I stopped biking for almost a year now. Then just last February 17, I got on to my saddle and paddle my beloved bicycle under the heat of the sun. No stretching no warm ups.
Guess what? my heart starts to pump thousands of gallons of blood and all the pains on the road as most of the bikers felt, I reap it all. 30km route under the heat of the sun is very challenging for a tune-up ride. Of course, all my leg muscles got cramps as reward of not having muscle tune-ups.
Business World
This is same through with our journey at WA, some of us experience cramping not with muscles but brain especially when we get into the toughest part of our writings that what ever it is its just happened.
We need to practice. I learn this through biking experience, no matter how experienced you are.
As writer, or whatever field of your mastery is, the moment you stop blogging, writing, reading, riding, teaching, couching you will gradually slow down the moment you stop doing it.
Keep running, exercise daily work daily so that you will not become stagnant. Work for the night is coming, work under the heat of the sun, work till the sunny noon. Lastly, share your knowledge don't be too selfish.
Happy Morning!
Recent Comments
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Good Idea, a great way to explain how to overcome the blocks we all get from time to time.
So true the minute you stop blogging, & exercising as in my case it is so hard to get back into the zone, although my layoffs were health related reasons.
But nonetheless I have made a commitment to start back immediately.
That’s one of the good things about WA there is always someone who is going through much the same problems as you are and willing to help each other.
Thanks for your blog.
All the very Best to your success.
yes that is right! it is like playing and practice guitar. don't expect to improve just practicing 4 hours today and no practice the rest of the week. Just like business, it needs dedication and persistence and patience.. Two thumbs up! Great advice
Practice makes you perfect!
and so as washing your face daily. Let's make it a habit to practice and write everyday so that we can become masters of our own field.
Great advice for sure. First - practice, practice, practice, makes perfect. Second when you stop exercising you slowly get out of shape. Thanks for your post, it is encouraging for sure.
Thanks a lot sir for reading this post.
I was so inspired by your comments, This is the only way we can help each others out.
Practice, read and post every day.
This is a great analogy. When we let ourselves get out of doing something that we enjoy; it is VERY difficult to start again.
I want to run a 5K race this year, yet I have to start from scratch in training. I stopped working out and exercising a couple years ago. I loved it and had been very good at it. No matter. I must start from the beginning again.
Thanks for the warning.
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Great encouragement and advices.
It's true that stamina does a lot to help
us move forward in life.
Thanks for this nice post!
Ingrid
Hello Ingrid
Thank you for dropping by and reading this post.
great morning to you. Its true we need to exercise daily so that we will have a good stamina.