Summary of my Progress The New

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7.1K followers

GET RID OF THE OLD AND BRING IN THE NEW

HEALTHY FOOD CHOICE:

Today, I want to share with you my future diet plan and how I am going to accomplish my ultimate goal. Of course, I realize that this will not happen over night, but with the right intentions this can be done.



1. My raw foods diets___which consist of plant based foods in their natural, uncooked state.


2. Vegetable juice raw food. Squeezed fresh juice, Three glasses per day.


3. Fresh oranges and grapefruit for juicing.



4. Eight Glasses of fresh drinking water daily.


5. A variety of mixed vegetables and fruits.




6. Add a variety of colorful vegetables and fruit to my daily diet. Steamed or stir-fried.


7. Colorful veggies and fruit. Eat them raw or steamed.





8. Include raw salmon with my favorite spices and herbs. Three time weekly.





9. Tasty grilled salmon with a squeezed lemon juice.




10. Serving of calamari with a squeeze of lemon juice.


11..Baked chicken and brown rice with sliced baked fruits



12. A serving of black bass fish seasoned with onions


Blog By Louisa B

Photo's by Dreamtime.com

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Recent Comments

20

Excellent advice Louisa, I really needed to stop talking about making healthier choices so yesterday I started! Thanks for this piece of motivating information.

Thank you for taking a stand. Blessings!

Very healthy food, unlike yesterday (except for the cranberries), thanks Louisa.

Jeff, I am meticulous. I hope you have a hearty meal for thanks.
Always Best Wishes,

Excellent choices!

Well, I must be selective, and eat in moderation.
Thanks for coming.

Hey Louisa
I'm sold out to you new diet. This is eating with your eyes before you eat with your mouth. Good work indeed.
Regards
Vusi

Great Feedback! I really appreciate your follow:)

Well done .. go for it Louisa! Cheers, William.

Hi Williams, I am trying to keep it going forward. But it's all good.
Cheers and Laughter,

Why does food always look better in the pictures?

That is a very good question? I believe it's about advertisement.

Oops! Am already salivating...my appetite is so awake already!

Well, That's progression!

Gorgeous photos!!!

Thank You!

You are more than welcome! I appreciate your support as well.

Continued Success!

I am paying you a few visits soon. Yummy yum yum! Happy healthy eating.

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