New Month, New Goals

7
7.1K followers

NEW GOALS

In November, I finished up my 20 day Progress. My objective is to continue on my journey at HEALTHY FOOD CHOICE. I want to take my journey to another level as I obtain more success in the area of Health and Longevity.

Goal 1. Eat more green vegetables

Goal 2. Drink plenty of water/ 8 glasses a day

Goal 3. Exercise Daily

Goal 4. Go Gluten Free


Vegan symbol with green leafs



I realize that this is going to be a challenge for me, but I will do it. Last month I made a little progress, I lost 2 pounds.

Over the past few days while resting, was working on my strategy for The Month of December.







That's All Folks!

My Blog

Louisa B



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Recent Comments

15

Good for you Louisa, keep up the great work :-)

Hello Gaylene,
Thanks for the encouragement!

Great progress Louisa, keep on going & you have inspired me to write some of that into my December goals :) thanks for sharing

Lin,
You are very inspiring yourself. Keep going you can do it.

Good going, keep it up :)

Alright! You're Welcome:)

2 pounds is better than 0 pounds, well done :)

Jude, and you know that's truth! Thanks for the follow.

Good for you Louisa, go, go, go - you can do it.

Jeff, this not an easy task. I have very poor eating habits that I need to block out.

I have non existent eating habits, I'm waiting for the New Year to lose a ton of weight. Keep us posted on your progress.

Hey great post and way to set a challenge for yourself this is awesome. Keep up the hustle!

Hey, and you know it's going to a lose are a win situation. Follow me and my weekly progress.

I am so proud of you Louisa! Your doing great! Did you know eggs are actually good for you! And they actually have organic eggs! A couple of weeks ago I actually saw organic milk in the store! Keep up the good work my beautiful friend!


Barbara

Hi Barbara,
Thank you for believing in me. Oh! yes I no, my daughter works in whole food. She brought some organic eggs home. Haven't tried them yet.I really need the milk. Follow me as I progress. Best Wishes my great friend!

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