Fitness Quote!
" If you get tired, learn to rest and not to quit! "
----- Lauren Gleisberg, fitness blogger.
It's ok to get a good night's sleep or a wee snooze during the day! zzz-zz !
Just DON'T QUIT !
Recent Comments
49
Fantastic Stanley! ... yes, exercise can give us more u-umph! ...
and cycling is great for the taking in the fresh air!
enjoy! .... cheerio-o .... ⭐️😊⭐️
It's very important to understand the concept of success, to quit is to lose but perseverance will help you move on. Thanks for these nice words.
King
You've got this, Andrea! ... Wonderful!
Appreciate you stopping by with your nice reply!
keep well, keep happy! ...
All the very best to you for every Success,
cheerio-o ... ⭐️😊⭐️
Thanks for the share and advice.
Goodnight sleep is vital and rests during the day can have huge benefits for new ideas and visions.
I highly recommend rest.
All the best and have a great weekend.
Darren :)
hi Darren --- yes, absolutely, rest is essential for good health!
.... and i'm on my WAy to get some zzz-zzs .... :)
hey hi Tim --- you've sure got this right on! ...
keep well, keep happy! ....cheerio-o ... ⭐️😊⭐️ ...
hey hi Edwin --- great to see ya here -- how's the media-mogul doin'?! ... hope 'normalcy' is back together for ya? ...
keep well, keep happy!
thanks kindly for your good sense reply & comment,
cheerio-o ... ⭐️😊⭐️ ...
Ah the media! I'd say it has gone underground ha!
There are still a lot of fires around. But none near us. The smell of smoke continues to permeate the air. That will linger for a whole until all the first are over. The wind blows the smell everywhere.
Great post BTW.
Cheers.
Edwin
Power naps are great. Just don't sleep for hours during the day, it will change your inner clock.
hey hi David --- don't ya just love those Power Naps?! ....
... and YOU WiN for being an early responder to the ol' blog rescue here:
Gold stars + medal for you > ⭐️🥇⭐️ ! (virtual ... lol)
All the very best to you & thanks, cheerio-o ... :)
I couldn't agree more! Taking time for yourself isn't selfish, it's needed and healthy. I like what the great show (Parks and Rec) said...Treat Yourself!
hey hi E & welcome to Wealthy Affiliate Premium!
Yes, for sure!
I like your reply: " Treat Yourself! " Wonderful !
... and YOU WiN for being an early responder here to the blog rescue ... lol ... chuckles!
Gold stars + medal for you > ⭐️🏅⭐️ ! (virtual ... lol )
All the very best & thanks, cheerio-o ... :)
*** For sure, Megawinner!
plus, YOU WiN 1st prize for being the 1st responder to the blog rescue here ... lol ... chuckles!
Gold stars + trophy for you > ⭐️🏆⭐️ ! (virtual ... lol )
All the best & remember to enjoy a few zzz-zzs ...
cheerio-o .... 😊🙃 .... ***
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We all need a break from time to time. Lord knows I get tired...
Cheers,
Michael
hi Michael --- it's all ok --- and of course, it's ok to snooze zz-z !
enjoy it all! .... ⭐️😊⭐️