Why Do We React, The Way We React?
Why do we react, the way we react?
To react is a very basic need of human being, positive or negative.
We want to express ourselves, and that's the main reason we react.
But if you notice, people can interpret situations differently,
so a situation that makes you feels angry,
may not make someone else feels angry at all.
To manage our emotions,
to remain balanced in our life,
is the most important thing.
All emotions are important and to express them, is equally important
I do understand that all days are not same,
and human life is all about circle,
day and night is a circle,
we can not say we only want day time or
only want nighttime,
if we are born on earth,
we have to go though this circle of day and night,
good days and bad days,
I can not say I only want good days.
We need to have in an acceptance mode,
Yoga helped me a lot
to balance my thinking,
which other technique will you recommend
to balance our thoughts?