Welcome Wonderful Wednesday!

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Hello everyone here in Wealthy Affiliate!

I slept very well again last night except when I woke up early and felt pain in my right shoulder. I had rolled over on it the other night, and essentially felt like I dislocated it a little, so that has been a pain point for me the past couple of days.

After taking care of the furry assistants, then I jumped right into the Wealthy Affiliate Community for the normal morning sojourn.

Kitty popped in for a brief moment to assist me!

It wasn't a long time before I finished the initial foray, and then it was getting to be time when I had to get ready to go to Monica's knee therapy session today. She called me and we talked on the phone for about 45 minutes before I let her go.

I got dressed and went outside to start the truck up so it could warm up. Today, we were only in the mid thirties.

While I was doing this, I decided that it was a good time to capture a couple of images of the new day, although, they weren't too much to look at.

The weather was trying to revert back to winter for a few moments.

No matter, the temps were still tolerable for the most part.

Then it was time for me to head on over to her therapy session.

When I got to the main intersection leading to the therapy center, there was a train crossing the tracks.

It didn't take too long for it to pass though.

I arrived at her therapy center in short order. Monica puled in shortly thereafter and went right in.

When I joined her inside, she was already on the stationary bike.

After about 8 minutes of that on a higher stress level, then it was time for the stairs.

She went up and down them about six times, this without even holding the rail!

After that, they performed some more knee bending. This time around it was a little more painful for her, but they got her to the measurement that they were looking for after only three tries.

Finally, after some different stretching exercises for her, she was in muscle stimulation for the remaining portion of the session.

I believe that it was a productive session. When she had called me last night, she said she will go back to work on February 17th. She called and told them that, so it seems confirmed. She has been away from there for right at four months! I am very happy for her!

We parted ways after the session, and I headed over to the locksmith shop house to check on things.

More dreary skies there.

My buddy, Kevin, called much earlier today while on his way to work at the railroad.

We still had an excellent chat, part of which occurred wile I was on the way back to the eBay house.

I chatted with him while sitting in the truck once I arrived there, but then, I knew that I needed to get inside.

I had to let the Blog Dogs outside, and when they were done, I fed them their main meal of the day!

They were definitely ready for it by this time. Kevin had already gone into work, and I'll hear from him when he gets off.

I also made myself a hamburger to eat to knock the hunger pangs away before I got back down to business on the computer.

I have also started Kindle Vella Episode #11, and I will work on it a little tonight, as well.

That, along with a short post on my book promotion site will be what comprises my Wealthy Affiliate research portion of the day!

The rest of the evening will see me on and off the computer with various tasks!

I HOPE THAT EVERYONE HAS HAD A WONDERFUL WEDNESDAY HUMP DAY TODAY. I CANNOT COMPLAIN ABOUT MINE.

Sincerely,

Jeff, the BLOG DOGS, and Kitty

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Recent Comments

116

33 out there hey, had to change my weather channel to Fahrenheit to know that one, we are -11F or -24C.
a different kind of cold, can not wait for Spring here, all I see is white. Kitty was probably checking up on you, cats are very intuitive in taking the stresses out of the air.

Hopefully Spring is right around the corner, Denise! It cannot get here fast enough!

Jeff🌞😹

so glad to hear you had a good day, and Monica is recovering so well Jeff. how is your shoulder?
We drove 5 hours yesterday to get Bright, which is in the Victoria Alps. A beautiful little town. I had a brilliant ride this morning, just disappearing into the clouds was so serene. then had some lunch with my girls. I better get into some writing now, bless you my friend.

Thanks for the kind words, Dale, my shoulder is feeling a little better each day!

It sounds like you are having a wonderful time there, my friend!

Jeff

Hi Jeff, has the pain stopped?

My suggestion is to boil the water with a plastic spoon in the middle. When it is completely frozen, the ice must be rubbed on the sore spot 3-4 times a day, until it turns red. It will solve and alleviate the pain and possibly make it disappear. This therapy, it seems to me, is called Cryotherapy.
I have tennis elbow, so I checked and that ice rub has a big effect. Try it, I think it will help.

It's great that Monica is back at work, I'm so glad.

Best regards,
Slavka 👋 🐾🐾🐈‍⬛🐾🐾

Thanks, Slavka! I am feeling better!

I am already cold enough! I appreciate your suggestions though, my friend!

I hope you had a GREAT day!

Jeff😎👍👍

What is a little ice for such a boy!
Fired up 🔥🔥🔥

I'm cold natured by default, Slavka!

Jeff

Okay Jeff, I just wanted to help.
Be well, I salute you 🙂

And I salute you, Slavka!

Jeff😎👍

Is Humphrey now "Super Humphrey" with that "S", Jeff? Does he get around the world twice as fast now? 🐫

Good to see Monica improving with her knee therapy.

Hope your week is going well! 😎🐶🐱🐶

Isaiah 😊

How do you think he has gotten around the world all this time, Isaiah?

I'm glad that Monica has essentially made it through everything!

The week is progressing very slowly. 🐶😹🐶😎

I hope that your week has gone very well too!

Jeff🤠

Hi Jeff,

Seems your day was well overall. I wonder if your shoulder pain is from how you slept on it. I'm currently going through this again with one of my shoulders as well. It might be a signal for a new pillow, so you don't keep exacerbating the problem.

I imagine going back to work for Monica will be difficult at first. I noticed when they made me take a month off from work at the beginning of Covid it felt strange being back, so can't imagine how strange it will feel after this length of time.

Hope your work on the new episode was productive.

Regards,

Jason

Hi, Jason, it is from likely the old mattress of Monica's which is over here at the eBay house. She still has my Temperpedic mattress at her house. I'll make it work though.

She will have some not so good days at first, but I know that she will persevere!

I am already 1/3 through the new episode, so I am quite happy!

Have a Great Thursday!

Jeff

Hopefully you can figure something out with it soon. I know one thing that helps me a little is getting in a hot shower and spraying the painful area as I move my arm up and down and back and forth. It helps loosen the knots.

Sounds like you are flying through your next episode. Sounds like you are in that zone where the writing seems to write itself. I remmeber those days all to well.

You have a great Thursday as well. :) I see a nap in my forecast as I'm off tonight. I do love me a nap.

Regards,

Jason

If I had water here, I could do that, Jason! It is almost time for me to go to Monica's and get my next hot bath! That is wonderful!

Yes, I had to bridge a gap in the manuscript I wrote almost 25 years ago, and finally got that done.

I plan to have a Great Thursday, and I am glad to hear that you will be too!

I love naps too!

Jeff

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