Meditate poem
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Just something i wrote yesterday.
Meditate. Do not hesitate. Meditate. Before it's too late. Meditate. You do not know your death date. So please do meditate. Let's make it a date. To meditate
Artwork by Neet Kaur Art - you can follow her on Instagram
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They say you should meditate for 40 minutes per day and if you think you don't have time, you should mediate for 2 hours!
Lol - at 2hours if you think you don't have time. Starting out is good but then definitely need more time as you advance
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Meditation is a medicine for stress. If you meditate your whole being is settled with its creator alone and not allowing your mind to scatter.
Agreed