How to overcome the roadblock of procrastination

13
661 followers


A time for everything

All doing and no questioning is bad; so too is all questioning and no movement. The look for perfection can effortlessly lead to procrastination. Due to the fact we cannot conceive a perfect answer we hold searching and searching. We use one wondering tool after another and fall into paralysis via analysis. For most conditions in lifestyles, there may be a time for notion and a time for movement. Here are a few pointers for overcoming the roadblock of procrastination.

Ask yourself, ‘Why am I stuck?’

In case you are caught in a rut then ask yourself why this has come about. Are you baffled by way of the hassle? Are you frightened of taking action? Are you lazy? Are you looking forward to perfection? Are you involved in approximately the prices or dangers of taking action? Is there something on your temper or feelings that is preserving your lower back? Be ruthlessly sincere with yourself. Write down the motives for your procrastination and you will see that most of them are feeble excuses. Attention to the critical issues and find approaches to overcome them. Solve this trouble the equal way you solve other troubles – with essential analysis and creative questioning.

Admit we can not know all things

Sometimes we have to admit to ourselves that it is all right not to know the answer. We cannot be right all the time and we cannot know everything. It is better to acknowledge that we do not have the solution right now and move forward on that basis than to wait eternally for the correct solution to appear.

it can be killing searching for perfection

The perfect can be the enemy of the good. If we keep searching for the perfect partner, the perfect house, the perfect job we can find that life has passed us by. We can strive for perfection but we must recognize that, although the journey is worthwhile, we will never arrive at the destination. Constant improvement is generally a better goal than outright perfection. If we are moving in the right direction then we will get somewhere useful. There is a saying that is used to inspire writers, ‘Don’t get it right, get it written.’ It means that it is better to start writing and then correct and improve what you have done rather than to wait until you have completed all the research

ch and planning you can do.

Phone a coach, mentors or Friends

Use a coach, mentor, or friend as a sounding board. Discuss the issue with them and openly share the problem that you have in moving forward. Choose someone discreet, honest, and forthright. You need someone objective who can challenge your views and thinking. They will often suggest ideas or actions that can help. If you now agree to do certain things it is more likely that you will complete them because you do not want to admit to your friend the next time you see them that you have done nothing.

Remember the benefits

Write down the benefits that will flow from completing the task. Perhaps it will help your finances, your prestige, your career, your relationships, your family, your social life, your health, your self-esteem. Each benefit is a reason for action. Follow this up with a list of the consequences if you fail to complete the task. Who suffers? How would you feel? Many people are more motivated by avoiding risks and negative consequences than by the rewards of achievement so look at it both ways.

Swing into motion

There are instances when it's far very hard if no longer impossible to make the proper decision. Underneath these situations, you have two principal options. You could hold reading, keep wondering, preserve speakme, search for more statistics, and wait to see if things turn out to be clearer. Or you can intentionally take some motion, see what takes place and then revisit the decision. One question that will let you when confronted with these two alternatives is this, ‘what is the worst that could occur if I take this motion?’ If there's a chance that you could lose your process, ruin your dating or start a battle then the motion is sort of virtually unwise. If the danger is conceivable then you definitely ought to keep in mind motion in preference to inactivity. Doing some thing produces momentum; it offers you a extraordinary view of the situation and injects some electricity. The critical issue is to look at what takes place and be prepared to change path if vital.

Set your goals

A great way to overcome procrastination is to articulate your goals. Break them down into manageable targets and write them down.

Share your goals and actions

As soon as we have told someone we're going to do some thing we're much more likely to do it. The sense of commitment and responsibility is better. Percentage your desires and goals with someone supportive. Sometimes they may be a accomplice inside the hobby. It's far easier to move strolling in all weathers if you and your neighbor have a normal commitment to jogging together. Percentage your goals and achievements. Celebrate every small achievement. It'll maintain you inspired

Pause, don’t stop

We should think in terms of a pause, not a stop. This may seem like the same practice, the difference in mental approach is crucial. Whereas we can stop for an indefinitely long period, we pause with the deliberate intention of moving forward again soon. Brilliant thinkers spend time thinking and because of that, they come up with more and better ideas. They select the best ideas and then put them into action.

Mentally Rehearse then Action

Many studies have found that people who mentally rehearse an motion do notably better than folks who do now not. The unconscious mind is robust and it keeps the superb pics of the mental practice session. Earlier than a presentation, a commercial enterprise meeting, a speech, a golf shot, a musical recital or an interview practice the occasion on your mind. Believe an excellent overall performance. Go through all the preserve components on your thoughts. Experience the feeling of achievement. This will bolster your self-self assurance and dramatically increase the level of your real achievement. Mentally rehearse the action then act

Login
Create Your Free Wealthy Affiliate Account Today!
icon
4-Steps to Success Class
icon
One Profit Ready Website
icon
Market Research & Analysis Tools
icon
Millionaire Mentorship
icon
Core “Business Start Up” Training

Recent Comments

26

The more I delve into WA, the more I see how much more knowledge I have to learn. Don't think that will ever end.

That is true sir. Like world without end. Good luck sir.

Excellent post, Godstrong! I multi-task, so I tend to bull-doze through procrastination in whatever areas I am giving attention to on a given day! Some GREAT tips here though, my friend!

Jeff

Comments always welcomed Jeff. My work as a priest always keep me procastinating about many things, and this is the reason for this post.

But your job is very important, so it isn't necessarily procrastination, is it?

I have found that with a compelling enough reason you will have the motivation to put your gear into motion. That reason must overcome fear, procrastination and over desire to be perfect. Once moving I have found the journey easier particularly if you are informing your way and taking advice from a mentor.
Really good post G.
Hugh

That note is powerful and directional. Thanks Hugh.

Sure thing bro.

I think most of the time I “procrastinate” it’s because I’m uncomfortable. For me, I don’t think it’s procrastination. It’s just easier to not do whatever is making me uncomfortable, than it is too push through the uncomfortableness to get where I want to go.

I’ve gotten better at it over the years, but I still struggle.

You are welcome Thomas Paul and thanks for the note and experience.

Godstrong lovely post, very informative keep it up

Thanks for reading and good luck.

See more comments

Login
Create Your Free Wealthy Affiliate Account Today!
icon
4-Steps to Success Class
icon
One Profit Ready Website
icon
Market Research & Analysis Tools
icon
Millionaire Mentorship
icon
Core “Business Start Up” Training